As military spouses, we often have a lot of balls in the air. It feels like we’re constantly filling out paperwork, driving our kids to appointments, signing up for sports, paying the bills, and even having a little fun along the way.
With so much going on, it can be hard to even think about, much less make a quarterly plan toward, developing healthy habits.
In this summer series, I show how prioritizing your health can be important not just for your physical wellness but also for your stress levels and overall happiness. By adding some healthy habits to your life, you’ll find that you bring all of your goals into alignment and start attracting success toward you.